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Banana Bread Recipe

This cake-like bread will make you instantly fall in love with it, as this banana bread recipe contains 500 calories per recipe, which is truly incredible! Now you can enjoy the benefits of a low-calorie dessert, while enjoying a great bread recipe, easy to make and deliciously delightful.


An American product first featured in the cookbooks 79 years ago, the banana bread recipe is constantly improved using various ingredients like nuts, chocolate chips, or fruits. Banana bread is usually made by using baking soda instead if the classical yeast.

This banana bread recipe also features rum extract. Also, in addition to all the ingredients below, nuts can be also included, but it’s possible that the calorie value changes, so make sure you got everything under control while cooking this delicious low calorie dessert.

The ingredients necessary for two small loaves of banana bread are:

  • 1 mashed banana
  • 1 tbsp of melted butter or margarine
  • 1 tsp of rum extract
  • 1 cup of Splenda
  • a dash of Salt
  • 1 tsp of baking powder
  • 1 large egg
  • 2 tbsp of skimmed milk
  • 3/4 cup of white flour


  • Peel the banana before using it, and you make sure that the butter r the margarine you use is diet, the regular ones will add 60 extra calories to the recipe. Splenda, a no calorie sweetener, can be replaced with other ingredients, if one decides an artificial sweetener is not the best choice. If so, replace Splenda with ½ cup of real sugar and make sure you double the banana quantity.

    You can also try to use half real sugar and half sugar substitute. Also, the rum may be substituted with almond extract or vanilla extract, depending on one’s tastes and preferences.

    Now, preheat the oven at 350F degrees and take 2 mini baking pans and spray them with non-stick cooking spray.
    Take all the ingredients above and mix them into a medium bowl, until they reach a smooth texture. Pour the mixture into the two mini baking pans and cook for 20 minutes, until the breads reach a golden-brownish coloration.

    The banana bread recipe can be a great source of inspiration for other fruit breads too. Nothing and no one says that strawberries or peaches can’t be used in the same manner to create this delicious, and, most important, low calorie bread. Moist and delicious, this is the perfect recipe to share with friends and family, most likely, they will love it!



    Tags: banana bread recipe, recipes banana bread, banana bread, bread recipe, bread, homemade bread


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